Wednesday, 18 July 2012

Healthy eating... part two!

I thought I’d give you a couple of links to different sites and blog posts that have really helped me to understand the concept of healthy eating.



4. Weight loss = calories in < calories out - http://caloriecount.about.com/

5. Recipes and lots of tips - http://weigh2live.safefood.eu/


7. Made to Crave website - http://madetocrave.org/


9. Live strong has great tips and recipes too - http://www.livestrong.com/woman/food/

10. Janelle has gorgeous recipes – but she also has some healthy ones too!! - http://comfyinthekitchen.com/comfy-in-my-jeans/

Hope you manage to get something useful from these – and if you have any fab sites or blog posts related to any of our posts or topics, do feel free to leave them in the comments section below and we’ll all have a look!

Keep shining… J

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